Scott Sonnon – Official Kettlebell Foundation
The Official Kettlebell Foundation DVD Series provides you with all of the basics that you will need to successfully apply kettlebell lifting to your...
Scott Sonnon – Softwork 2005
Ground Fighting: Principles of non-technical practice, use of pressure and investigation of core density
Scott Sonnon – Progressive Yoga
For the modern individual, with a high-stress job, finances, activities, and frankly “real” concerns on time, only a Progressive yoga will let you compensate...
Scott Sonnon – TACFIT Mass Assault
The mainstream fitness industry wants us to believe that expensive equipment and never ending supplements is the only path to real mass gain. They...
Scott Sonnon – Arthrokinetics
Drawing upon Scott Sonnon's experience as a Sambo and Catch-Wrestling background, he carefully breaks down how to "create submissions" in grappling styles and mixed...